{"id":516799,"date":"2022-05-22T10:40:40","date_gmt":"2022-05-22T05:10:40","guid":{"rendered":"https:\/\/industryhit.com\/t\/?p=516799"},"modified":"2022-05-22T10:40:40","modified_gmt":"2022-05-22T05:10:40","slug":"good-health-is-not-just-the-absence-of-disease-or-illness-it-is-a-state-of-complete-physical-mental-and-social-well-being","status":"publish","type":"post","link":"https:\/\/industryhit.com\/t\/good-health-is-not-just-the-absence-of-disease-or-illness-it-is-a-state-of-complete-physical-mental-and-social-well-being\/","title":{"rendered":"Good Health Is Not Just The Absence Of Disease Or Illness, It Is A State Of Complete Physical, Mental And Social Well-being"},"content":{"rendered":"<p><em>Good Health Is Not Just The Absence Of Disease Or Illness, It Is A State Of Complete Physical, Mental And Social Well-being<\/em><\/p>\n<p style=\"text-align: justify;\">This means eating a balanced diet, getting regular exercise, avoiding tobacco and drugs and getting plenty of rest. Our bodies are like machines that require a balance of protein, carbohydrates, fat, vitamins, minerals and water to stay in good working order.<\/p>\n<p style=\"text-align: justify;\">Get the balance wrong and your health will suffer, Mind will out of focused, Soul start Regretting.<\/p>\n<p style=\"text-align: justify;\">A balanced diet means eating only as many calories as you use during the day.<br \/>\nAny excess will be stored as fat if you eat more than you burn off.\u201d<\/p>\n<p style=\"text-align: justify;\">Exercise will helped us shape up our Body ,Mind and Soul..,<\/p>\n<p style=\"text-align: justify;\">Good Morning Urs<br \/>\nLoving&nbsp;<br \/>\n<strong>Eswar Army ..<\/strong><br \/>\n<strong>www.eswararmy.com&nbsp;<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Good Health Is Not Just The Absence Of Disease Or Illness, It Is A State Of Complete Physical, Mental And Social Well-being This means eating a balanced diet, getting regular exercise, avoiding tobacco and drugs and getting plenty of rest. Our bodies are like machines that require a balance of protein, carbohydrates, fat, vitamins, minerals [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":516800,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[6198],"tags":[54136,54137],"yst_prominent_words":[54135,27004,54134,42347,20753,27422,53831,13727,22777,53543],"read":true,"_links":{"self":[{"href":"https:\/\/industryhit.com\/t\/wp-json\/wp\/v2\/posts\/516799"}],"collection":[{"href":"https:\/\/industryhit.com\/t\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/industryhit.com\/t\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/industryhit.com\/t\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/industryhit.com\/t\/wp-json\/wp\/v2\/comments?post=516799"}],"version-history":[{"count":0,"href":"https:\/\/industryhit.com\/t\/wp-json\/wp\/v2\/posts\/516799\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/industryhit.com\/t\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/industryhit.com\/t\/wp-json\/wp\/v2\/media?parent=516799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/industryhit.com\/t\/wp-json\/wp\/v2\/categories?post=516799"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/industryhit.com\/t\/wp-json\/wp\/v2\/tags?post=516799"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/industryhit.com\/t\/wp-json\/wp\/v2\/yst_prominent_words?post=516799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}